Aubrey Marcus Podcast

AMP #236 Aaron Alexander - Align To Your Potential

December 18, 2019

Aaron Alexander is a good friend, an expert in functional movement, podcast host, and author. Aaron has a unique vocation. He has spent his life finding the tactical ways to leverage your body to help defend itself against modern life. We talk about the power of play, the importance of walking, and the ultimate value in being honest with yourself.

Preorder The Align Methodhttps://alignpodcast.com/align-method/

Connect With Aaron Alexander:

Website | Aligntherapy.com

Instagram | https://www.instagram.com/alignpodcast/?hl=en

Twitter | https://twitter.com/alignpodcast?lang=en

Facebook | https://www.facebook.com/AlignMovement/

Youtube | https://www.youtube.com/channel/UC6egNlsOB3AfgLsvNR4zXCA

Listen to the Align Podcast | https://apple.co/2ys6cYW

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Connect with Aubrey:

Website | https://www.aubreymarcus.com/

Instagram | https://www.instagram.com/aubreymarcus/

Twitter | https://twitter.com/aubreymarcus

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Check out Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu

 

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Show Notes

Study of Hotel Maids | https://nyti.ms/2pmZuCP

Ram Dass | https://www.ramdass.org/

The Body Keeps The Score by Bessel Van Der Kolk | https://amzn.to/2Pp5llJ

SF State Posture Study | http://bit.ly/2Jvoa31

Awakening The Tiger by Peter Levine | https://amzn.to/2pnsTgd

Paul Selig | https://paulselig.com/

Ted Dekker | https://www.teddekker.com/

Sacred Economics by Charles Eisenstein | http://sacred-economics.com/

Jordan Peterson | https://www.youtube.com/watch?v=BymDPZ7TyNM

Luke Storey | https://www.youtube.com/watch?v=LfRQ3QH8IiU

Plant FM | http://www.plants.fm/