Aubrey Marcus Podcast

AMP #236 Aaron Alexander - Align To Your Potential

December 18, 2019

Aaron Alexander is a good friend, an expert in functional movement, podcast host, and author. Aaron has a unique vocation. He has spent his life finding the tactical ways to leverage your body to help defend itself against modern life. We talk about the power of play, the importance of walking, and the ultimate value in being honest with yourself.

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Show Notes

Study of Hotel Maids |

Ram Dass |

The Body Keeps The Score by Bessel Van Der Kolk |

SF State Posture Study |

Awakening The Tiger by Peter Levine |

Paul Selig |

Ted Dekker |

Sacred Economics by Charles Eisenstein |

Jordan Peterson |

Luke Storey |

Plant FM |